‎13.35 x 10.51 x 4.29 inches

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Premium Quality Material: The push up board is made of ABS Ductile plastic that with strong toughness. The resistance band is made of high-density nylon webbing material, durable enough to withstand the pulling force of up to 250 lb. The non-slip push up handles provide a firm grip and distribute pressure evenly to reduce joint pressure. There are also added non-slip plugs to help stabilize your body while exercise
Effective Color-Coded Board: Multi-function push up bars specifically designed to target different muscle groups (chest, shoulder, triceps, biceps, and back) while engaging your core. Scientifically proven to activate 30% to 50% more muscles. Detailed instructions is provided with professional training guidance for developing your major and minor muscle groups