‎9.49 x 9.37 x 7.8 inches

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★ Full body exercise ★:Slam ball is an excellent tool for whole body exercise. It is very suitable for exercising core muscles, the strength of arms and upper back, buttocks, tibia and tibia, and can be used with cross training, physical fitness and other training.
★ Grip Textured Exerior Surface ★: Sweating will inevitably occur during exercise. Our slam ball has an unique grooved and texturedsurface, which can not only be picked up easily, but also sweat-proof and anti-skid. You can use it with confidence.